Teacher Training Courses
The First and Only Yoga Pranayama and Cold Immersion Teacher Training in Asia.
Become a Breathwork and Cold Immersion Teacher




APRIL 25-28, 2025
30 hour Pranayama, Breathwork Yoga Teacher Training and Cold Immersion Therapy Masterclass
The 30-hour Pranayama, Breathwork Yoga Teacher Training and Cold Immersion Therapy Masterclass is an intensive program designed to equip participants with the knowledge, skills, and practical experience to become proficient in Yoga Pranayama, breathing techniques and cold immersion therapy.
Course Objectives:
Mastery of Breathwork and Pranayama
Utilization Yogic Techniques and philosophy with Cold Immersion Therapy
Gain certification to facilitate safe and effective CIT experiences
Community Building
Creating career opportunities as a well versed and fully equipped teacher and wellness coach.
Package Inclusions:
4 Days, 3 Nights Stay at the serene Lake House, Talisay
Shared Air-conditioned Accommodation for a restful stay
Access to Fully Operational Kitchen to prepare meals
Daily Snacks, Fruits, and Water to keep you refreshed
Yoga Mats and Props for your practice
Toiletries for your convenience
Excursions like kayaking and swimming during free time
Pricing:
Early Bird Package (Until September 20): Php 39,000
Regular Package: Php 45,000
Reservation Fee: Php 6,000 (non-refundable)
Shuttle Service from Metro Manila available at additional cost
Installment payment options available. Contact us to inquire and secure your spot!


Past courses
April 19-23, 2024
30 hour Pranayama, Breathwork Yoga Teacher Training and Cold Immersion Therapy Masterclass
June 21-24, 2024
September, 2024
October 27- November 17, 2024
February 1-March 2 , 2025
Sagara
means sea.
Connect
sagara.breath@gmail.com
Whatsapp: +44 7724 01 2795. +63 917 625 2012
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